@CCSA.CCDUS recommends when drinking for a special occasion to drinking no more than 3 drinks (for women) or 4 drinks (for men).

When celebrating make sure you:

are drinking in a safe environment

drink slowly

drink lots of water

eat before and while you’re drinking

know your limit

You can learn more about Canada’s Low-Risk Alcohol Drinking Guidelines at www.ccsa.ca

Don’t hesitate to ask your family doctor for advice, resources and support if you need it. Further support can be found here: https://www.canada.ca/…/get-help-with-substance-use.html

#DrinkResponsibly #KnowYourLimit #ABHealth #DrinkLessLiveMore #CCSA #MayLongWeekend