Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many women have questions and concerns as they face all the changes that pregnancy brings. But with advice coming from everyone, it’s tough to know who to listen to. That’s why having accurate information is so important! It will help you to make good decisions about how to take care of yourself before, during and after your pregnancy. At the beginning of the guide, you will find important facts and questions related to a healthy pregnancy.
Stress is also known to cause hyperarousal, a medical state when a stressed person does not feel sleepy. If the symptoms persist for a long time, this insomnia leads to severe sleep disorders. Let’s see some of the effects stress can have on the body.