Better Choices, Better Health® is a free group workshop for adults who live with or support someone with a chronic health condition. Choose between one of two workshops:

– Better Choices, Better Health® – Chronic Disease: for those with conditions like diabetes, high blood pressure, obesity, arthritis, gastrointestinal (GI), depression, long COVID-19 and others.

– Better Choices, Better Health® – Chronic Pain: for those with conditions like fibromyalgia, complex regional pain syndrome, persistent pain, migraines, arthritis and others.

These workshops can help improve your confidence by learning new self-management skills and to enjoy a better quality of life.

Visit https://www.albertahealthservices.ca/services/bcbh.aspx to register for a workshop and find further information on self management for chronic pain.