Enjoy flavourful meals, dip and sauce ideas that focus on less salt (sodium) and explore ways to reduce salt intake by using delicious, lower salt substitutes and label reading. These practical cooking demonstrations include recipes and helpful tips. Classes are open to all Albertans.

Join us from the comfort of your home online for the following online classes:

Thursday Apr 30 (Dips & Sauces) Online from noon-1:00pm

Wednesday May 20 (Meal Ideas) Online from noon-1:00pm

Wednesday June 3 (Dips & Sauces) Online from noon-1:00pm

Register here: https://redcap.albertahealthservices.ca/surveys/…