Living with a long-term (chronic) health condition can be hard. Better Choices, Better Health® is a free group workshop for adults who live with or support someone with a chronic health condition. Choose between three workshops:

Better Choices, Better Health® – Chronic Disease: for those with conditions like diabetes, high blood pressure, obesity, arthritis, gastrointestinal (GI), depression, long COVID-19 and others. – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

Better Choices, Better Health® – Chronic Pain: for those with conditions like fibromyalgia, complex regional pain syndrome, persistent pain, migraines, arthritis and others. – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

Better Choices, Better Health® – Chronic Disease: Balancing Work & Life – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

These workshops can help improve your confidence by learning new self-management skills and to enjoy a better quality of life.