#CelebrateResponsibly
Attending a summer festival or stampede is a great way to get outside, escape day-to-day responsibilities and create lasting memories! 
If you’re of legal age, you might choose to savour the day with a few alcoholic beverages — just remember to stay safe, smart and responsible with these tips:
Keep track of how many drinks you have — try to limit yourself to two or fewer. For every alcoholic drink, have one non-alcoholic drink — preferably water. Choose alcohol-free or low-alcohol beverages — there are lots of delicious options out there! Eat before and while you’re drinking. Plan a safe and sober way home.Remember drinking alcohol can affect your coordination, reaction time, judgment and ability to make safe and healthy decisions for you and others. For more advice and information, visit the Canadian Centre on Substance Abuse and Addiction’s website: https://ccsa.ca/alcohol
If you have concerns about your drinking habits or need help cutting back, talk to your family doctor or visit https://www.canada.ca/…/get-help-with-substance-use.html for resources available.