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World Heart Day

Thursday, September 29 is World Heart ❤️ Day, a day to raise awareness about cardiovascular disease and its risk factors.
Cardiovascular disease is the leading cause of death globally and is responsible for more than 17 million deaths annually.
The good news is that many of these deaths are preventable. By adopting a healthy lifestyle and managing risk factors such as high blood pressure, high cholesterol and diabetes, we can dramatically reduce our chances of developing cardiovascular disease.
Walking is one of the simplest ways you can help your #HeartHealth. Regular walking can help reduce blood pressure and lower cholesterol levels.
Discover new walking trails in your area.
Let’s all commit to caring for our heart health on #WorldHeartDay. Talk to your family doctor to learn how you can best take care of your heart.