Mental Health Support

Mental health is often misunderstood and can be difficult to talk about, but it is important to remember it is manageable.

Here are a few resources individuals and families in Alberta can access to receive support for #MentalHealth concerns:

Alberta PCNs have a variety of resources including mental health workshops, social worker support and mental health professionals. Talk to your family doctor to learn more.
@Anxiety_Canada promotes awareness of anxiety disorders and increases access to evidence-based resources and treatment.
@CMHA Canadian Mental Health Association delivers free mental health programs, services, education and support for individuals and families.
@Albertahealthservice Access Mental Health offers non-urgent information, consultation and referrals for individuals with addiction and/or mental health concerns.

If you or someone you know is struggling with mental health concerns, talk to your family doctor.

#MentalHealthMatters #ABHealth #Alberta #PCNBigCountry