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August is #MedicAlert Awareness Month! Medical IDs are essential if you have life-threatening or potentially dangerous medical conditions.
Did you know? You can set up a medical ID on your phone. In case of an emergency, it gives first responders access to:
🚑 medical conditions
🚑 medications
🚑 allergies
🚑 emergency contacts
If you are an Apple user, visit the Health app to set up your medical ID. Android users can download the medical ID app from the PlayStore.
#MedicAlertID #MedicalID #MedicalEmergency #ABHealth
Today is #InternationalYouthDay and this year’s theme is Intergenerational Solidarity: Creating a World for All Ages.
@United Nation’s The Global Report on Ageism highlights that young people continue to report age-related barriers in various spheres of their lives, including health care.
To learn more about this year’s theme, visit https://bit.ly/3cPzXKY
No matter your age, your doctor’s office is a safe space to share your health concerns.
#InternationalYouthDay #AgeismInHealthCare
Take advantage of the seasonal fruit and veggies available right now. You can prep them and keep in reusable containers in the fridge for easy ‘grab and go’ snacking. Limit foods such as candy, pop, fruit juice, fruit drinks and chips. They are higher in sugar, saturated fat, or salt. Stay Hydrated – Make sure to pack a bottle of water.
It’s #nationalbooklovers day! Reading is a great way to improve your mental health. It has been linked with many benefits such as:
📘 relaxing your mind and body
📘 exercising your brain to increase brain health
📘 calming your thoughts
Grab a book and start reading — even a few minutes can positively impact your mental health.
For more information regarding mental health concerns, speak to your family doctor.
#MentalHealth #MentalHealthAwareness
Drumheller Associated Physicians will be closed on
Monday August 1st, 2022
for our staff to spend Heritage Day with their families
Regular hours will resume, Tuesday
August 2nd, 2022
All emergencies will be seen at the Hospital – 351 – 9th Street N.W.
☀️ Summer Health Series ☀️
Wearing a bike helmet can lower the risk of head injury by 40% and the risk of serious head injury by 60%. Before going for a family ride, ensure children are wearing a helmet.
How to check if a helmet fits correctly:
✔️ the straps form a “V” below and in front of the earlobes
✔️ the front edge of the helmet sits one to two fingers above the eyebrows
✔️ the space between the chin and chinstrap is one finger-width
For more tips on buying and fitting a helmet, visit:
#SummerHealthSeries #WearAHelmet #BikeSafety 🚴♂️
Some positive news for those families that are living with dementia in the Drumheller Valley.
A relatively new group, the Drumheller Community Seniors Coalition, has been working very hard to bring programs and services to the Drumheller Valley supporting people living with dementia, families, support people, and those at risk of isolation or without a social support network. The “Coalition” applied for a grant through the Rural Development Network to bring Memory Café to Drumheller. Kim Larsen, a Community Recreation Therapist with Alberta Health Services in Drumheller, shares the details of Memory Café. “Memory Cafe is a program that is designed to be friendly and welcoming. To provide social interaction, support, and activities, for people living with dementia and their caregivers. Our hope is that it will bring people together that have similar living situations so they can enjoy the comradery of others who understand what it’s like to live with dementia, or to be in the caregiving role.”
Involved in the Drumheller Community Seniors Coalition are Kim Larsen and Lisa Orton with AHS, Amanda Panisiak with the Primary Care Network, and Liza Trohan, Senior Outreach Nurse with AHS.
There are numerous benefits to those who attend Memory Café according to Larsen. “We have found that there is not a lot of opportunity for people living with dementia, and their caregivers, to participate in activities where that supportive environment is provided. Because everyone coming to the program will be in a similar situation, that risk of stigma is gone. Our hope is that they are able to form friendships and that they’ll look forward to coming to this program every month.”
The program has partnered with the Homestead Museum so that they will be able to use some items to spur on the conversation. Larsen also shares that with the funding received by the grant, $5,000, they may be able to go on outings to other locations in our community, like the Royal Tyrrell Museum, or even bring in entertainment to the monthly meeting.
If you are interested in being involved or would like more information on the program, contact either Kim Larsen or Lisa Orton, who are both AHS Community Recreation Therapists by phone at 403-820-7297. The venues for the meetings are yet to be confirmed.
https://www.drumhelleronline.com/local/memory-cafe-to-help-dementia-patients-in-drumheller-valley?fbclid=IwAR2PE-26SVADiJzR64tLBJ7NoFeoySMoutizJAJXbNpMl5Nxkggf47oSmxg