Address:

140 Riverside Dr E, Drumheller, AB, T0J 0Y4

Looking to start 2023 strong?

Primary Care Networks offer a variety of free workshops to help with some of the most popular resolutions including healthy eating, more physical activity and improved mental health.
 
Workshops are currently offered online and in person — find the right one for you:
 
#WorkshopWednesday #HealthandWellness #MentalHealth #Resolutions #HealthyEating #Nutrition #bigcountrypcn

#12DaysofHolidaySafety

On the 12th Day of Christmas…know the risks.

Across Canada, we face a number of hazards, such as earthquakes in BC, blizzards in Nunavut and ice storms in Ontario. Knowing the risks where you are can help you better prepare and eliminate stress… especially during the holiday season.

https://www.getprepared.gc.ca/cnt/hzd/rgnl/ab-en.aspx

https://www.getprepared.gc.ca/cnt/hzd/index-en.aspx

#getprepared #safetycanada #publicsafetycanada #isyourfamilyprepared #12daysofholidaysafety

#12DaysofHolidaySafety

On the 11th Day of Christmas …learn first aid.

Knowing first aid could save a life. Locally offered courses at React First Aid Training:  https://reactfirstaid.ca/   or contact Canadian Red Cross or St. John Ambulance to find out about first aid courses in your area.

#getprepared #safetycanada #publicsafetycanada #reactfirstaidtraining #isyourfamilyprepared #12daysofholidaysafety

#12DaysofHolidaySafety

On the 10th Day of Christmas…prevent illness.

Help prevent seasonal influenza from spreading by:

  • getting the influenza vaccine every year because the virus changes each year
  • washing your hands often
  • staying home when sick
  • cleaning and disinfecting surfaces frequently
  • maintaining good respiratory etiquette (for example, cover your cough, sneeze into a bent elbow, wear a mask if symptomatic)
  • avoiding or limiting time spent in crowded indoor places
  • minimizing close contact with anyone showing cold-like symptoms

https://www.canada.ca/en/public-health/services/diseases/flu-influenza.html

A flu shot is the safest and most effective way to prevent infection, to reduce the severity of your symptoms if you do get sick, and to keep from spreading the virus to others: https://www.albertahealthservices.ca/influenza/influenza.aspx

#getprepared #safetycanada #publicsafetycanada #publichealthservices #albertahealthservices #isyourfamilyprepared #12daysofholidaysafety  #governmentofalberta

#12DaysofHolidaySafety

On the Ninth Day of Christmas…prepare your vehicle for an emergency.

Install winter tires and make sure windshield washer fluid is always topped up. Prepare a kit to keep in your vehicle in case of an emergency, with items such as a blanket, a candle in a deep can and matches, and first aid kit with a seat belt cutter. Use this emergency car kit list to help you:  https://www.getprepared.gc.ca/cnt/kts/cr-kt-en.aspx

#getprepared #safetycanada #publicsafetycanada #isyourfamilyprepared #12daysofholidaysafety

#12DaysofHolidaySafety

On the Eighth Day of Christmas…be prepared for severe winter weather.

Wind chill warnings, blizzards, ice storms, and high winds can develop quickly. Listen to local radio or television stations for severe weather warnings and advice.

Seven Cold Weather Safety Steps

1) Listen to the weather forecast

2) Plan ahead

3) Dress warmly

4) Seek shelter

5) Stay dry

6) Keep active

7) Be aware

Find out more information about the seven steps to cold weather safety here: https://www.getprepared.gc.ca/cnt/rsrcs/sfttps/tp201101-en.aspx

https://www.getprepared.gc.ca/cnt/hzd/svrstrms-en.aspx

#getprepared #safetycanada #publicsafetycanada #sevenstepstocoldweathersafety #environmentcanada #isyourfamilyprepared #12daysofholidaysafety

#12DaysofHolidaySafety

On the Seventh Day of Christmas…choose appropriate toys.

Always follow age recommendations when choosing toys for children.

Pay attention to Health Canada’s recalls and safety alerts: https://www.canada.ca/en/services/health/product-safety.html

You can find additional toy safety information here: https://canadiantoyassociation.ca/cta/advocacy/toy-safety-standards.aspx

#getprepared #safetycanada #publicsafetycanada #isyourfamilyprepared #12daysofholidaysafety #recallsandsafetyalerts #canadiantoyassociation

#12DaysofHolidaySafety

On the Sixth Day of Christmas…keep lights bright.

Only use lights that have been certified by a recognized organization such as CSA, ULC or C-UL. Make sure you use indoor lights inside your home and outdoor lights outside.

Check the light strings and extension cords, throwing out any that are frayed or have exposed wires, loose connections or broken sockets.

Never run electrical cords through doorways or under carpets.  Keep electrical cords away from children and pets. Turn off all holiday lights before you go to bed or leave your home.

#getprepared #safetycanada #publicsafetycanada #isyourfamilyprepared #12daysofholidaysafety

#12DaysofHolidaySafety

On the Fifth Day of Christmas…make your tree safe.

When buying a real tree, check that it is fresh (needles are hard to pull off and branches bend without breaking). Cut 4 centimeters off of the bottom of the tree before placing in water. Be sure to water the tree daily – trees can consume up to four litres of water a day. Place the tree away from high traffic areas, doorways, heating vents, radiators, stoves, fireplaces and burning candles. If young children are around, use safe decorations.

Health Canada has some great holiday safety tips:https://www.canada.ca/en/health-canada/services/home-safety/tips-holiday-safety.html

#getprepared #safetycanada #publicsafetycanada #isyourfamilyprepared #12daysofholidaysafety #healthcanada