Living with a long-term (chronic) health condition can be hard. Better Choices, Better Health® is a free group workshop for adults who live with or support someone with a chronic health condition. Choose between three workshops:

Better Choices, Better Health® – Chronic Disease: for those with conditions like diabetes, high blood pressure, obesity, arthritis, gastrointestinal (GI), depression, long COVID-19 and others. – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

Better Choices, Better Health® – Chronic Pain: for those with conditions like fibromyalgia, complex regional pain syndrome, persistent pain, migraines, arthritis and others. – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

Better Choices, Better Health® – Chronic Disease: Balancing Work & Life – https://www.albertahealthservices.ca/…/if-phc-cdm-bcbh…

These workshops can help improve your confidence by learning new self-management skills and to enjoy a better quality of life.

Health Link 811 is gathering feedback from Albertans who call Health Link 811 or access Health Link resources online.

The survey will be available until October 31, 2025: https://redcap.albertahealthservices.ca/surveys/…

​​​​​​​​​​​​​​Nutrition is important before you are pregnant and while you are pregnant. Eating well can give you the nutrients and energy you need to feel good and to support a healthy pregnancy.

These videos cover important nutrition topics for pregnancy, including multivitamins, important nutrients, and eating well.

If you have questions about nutrition and pregnancy:

Talk to your healthcare team,

Call Health Link at 811 and ask to speak with a dietitian, or Contact your local Public Health Centre or Indigenous Community Health Centre.

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