Phone:

(403) 823-3345

Address:

140 Riverside Dr E, Drumheller, AB, T0J 0Y4

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Drumheller Community Seniors Coalition: Circle of Connection Seniors Program

Drumheller Community Seniors Coalition: Circle of Connection Seniors Program
Please watch the video link below for more information on the program and how to become involved to enable our seniors to live their best lives in our community:
Every Tuesday 1:30pm – 3:30pm
Drumheller Public Library
For more information call Kim 403-321-4727
Our coalition focus is to keep seniors connected to local programs and resources to support them in maintaining their lifestyle as they age in place.
Come join us for an afternoon of connection including some physical activities, discussion about seasonal topics and coffee and treats!
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The Nutrition Check-Up for Older Adults

The nutrition check-up for older adults is meant for people aged 55 years and over who want to learn how their eating habits support their health.
It’s a quick and easy way to help you learn what’s going well and where changes might help you to stay strong and healthy as you age. This is not a full nutrition assessment.
Questions about nutrition?
Call Health Link at 811 and ask to speak to a dietitian.
You can also send a request to the Health Link dietitian to set up a time to talk. Just fill out this form:
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What is Syphilis?

Syphilis is a sexually transmitted infection (STI) that is caused by a bacteria.
 
How is Syphilis spread? Syphilis is spread when someone with the infection has condomless vaginal, anal and/ or oral sex with someone else.
 
Signs and symptoms › › › Sometimes painless, open sores can appear on or inside the penis, vagina, rectum or mouth. Swollen glands in the groin, behind the ears, under the jaw and in the armpits. A body rash and/or feeling like you have the flu.
 
Many people won’t have symptoms at the beginning of an infection, so it’s important to get tested often if you are sexually active
 
The number of babies born with syphilis is increasing.
 
If you are pregnant › › › You should be tested for syphilis as early as possible. If you have the infection, you can pass it on to your baby before it is born or when giving birth.
Untreated syphilis can cause birth defects and stillbirth. Treatment for syphilis is safe during pregnancy.
 
Talk to your partner(s) › › › If you have syphilis, you should tell your sexual partner(s) so that they can be tested and treated. If you are uncomfortable telling your partner(s), ask your doctor, nurse or local public health unit for help. Talk to your partner(s) about STI and the use of protection, so you can make an informed decision about your sexual health.
 
Getting treated › Syphilis can be cured with antibiotics.
 
For more information, visit: www.canada.ca/en/public-health/services/ diseases/syphilis.html
 
https://myhealth.alberta.ca/HealthTopics/sexual-reproductive-health/Pages/Syphilis.aspx
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December 2025 Seniors Initiative Lunch and Learn

Drumheller Legion Branch #22 invites all seniors and their caregivers to attend their Community Seniors Initiative
Lunch & Learn – Bending and Lifting Techniques
Thursday December 18, 2025 @ 12:30pm
Lunch and Learns are open to all seniors as well as caregivers in the community, free lunch will be provided.
For more information please call 403-823-5611
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Healthy Eating for Pregnancy

Interested in learning about healthy eating during pregnancy?
Join this FREE online class for Albertans, led by Registered Dietitians.
You will learn about what’s best to eat and avoid during pregnancy, how to manage nausea, heartburn and other common discomforts, and quick and tasty meal ideas!
Two options to choose from:
Tuesday, December 16 – 2025 12:00-1:30 pm
Tuesday, February 10 2026 12:00-1:30 pm
To register click here:
This session will be held on Zoom. Join us on a computer, tablet, or smart phone.
Not familiar with Zoom? A link for the class and user instructions will be emailed to you prior to the class.
Health, Home, Image, Medical, Mental Health, Posts with image, Research, standard, Text posts Jamie Gerlinger

What Is Well-Being?

Experts define well-being differently. But most agree that well-being refers to being physically, mentally, and emotionally healthy. It’s okay to be healthier in some wellness areas than others. They interact with each other. If you’re struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of well-being include:
• Emotional wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce back from hard times are also parts of emotional wellness.
• Spiritual well-being: Having meaningful connections to yourself, others, and to what you experience as greater. You feel empowered, hopeful, valued, and have a sense of self-worth. You are able to feel gratitude, to trust, and to give and receive love. You can feel wonder and engage in restorative spiritual practices.
• Physical wellness: As you might expect, this refers to things like physical activity, healthy eating, and sleep.
• Connection: Having healthy connections means maintaining positive, healthy relationships with friends and family or others. Considering new ideas is also part of this pillar.
• Environmental wellness: This is having your basic needs met—clean air, healthy food, and water. Personal safety and security are also key.
• Intellectual wellness: This includes engaging your mind by learning something new, like a language or a skill. Or it could mean teaching something you know well. Discussing and debating differing views are also parts of this area.
• Occupational wellness: This means being fulfilled by your daily work. Having a healthy work/life balance is also important.
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