Managing Your Physical and Mental Health
Looking to better manage your physical and mental health? 
Our workshops and activities provide the perfect opportunity to learn from experienced health professionals.
Discover a range of diverse topics like managing anxiety, cultivating healthy habits and finding balance in your daily routine. Curious to see which is a good match for you? No worries!
Take a sneak peek at our short and informative preview videos before registering and decide if it’s the right fit.
Registering is easy, free and can be done any time — follow this link to get started: https://bit.ly/3an8uPZ