This Father’s Day take time to schedule regular check-ups with your doctor, because taking care of yourself sets a great example for your family. You can also take charge of your overall health by focusing on these essential aspects:

Staying Active: Set the tone for your family by including movement in every day

Eating Well: Fuel yourself and loved ones with a balanced and nutritious diet

Get Screened: Be proactive about preventative screenings and talk to your doctor to determine what tests you are due for

By prioritizing your wellbeing, you are not only setting a positive example but also ensuring you will be present for many more happy celebrations with your loved ones!

#HappyFathersDay #MensHealth #ABHealth #PrimaryCareNetwork