Feeling stressed after the holidays?

You aren’t alone.

 

If you need mental health support, reach out through 811, make an appointment with your family doctor or sign up for a free PCN workshop:

https://albertafindadoctor.ca/workshops/home

 

For more tips and a better understanding of stress management, visit

https://bit.ly/3Wn8oKq

 

#ABHealth #StressManagement #HolidayStress #811 #SelfCare #MentalHealth #Stress